Return to site

Healthy bingo for office

broken image
broken image

First person to complete a full line wins a prize. These suggestions were crowd-sourced via the Organise group on Facebook, the Commons volunteer Slack channel, and chats with a number of activists.

broken image
broken image

See if you can weave some of these small into the days and weeks, either individually or in teams. You might like to set the bar a bit higher during less intense times – but the point is that even when we’re really stretched we can take small steps to look after ourselves and each other. Here’s a bingo sheet full of low barrier things folks can do to stay healthier and handle stress better when under pressure. You’re in a high intensity phase of a campaign, like the last weeks prior to an election or another big deadline… maybe you are frazzled and living on pizza.

broken image