First person to complete a full line wins a prize. These suggestions were crowd-sourced via the Organise group on Facebook, the Commons volunteer Slack channel, and chats with a number of activists.
See if you can weave some of these small into the days and weeks, either individually or in teams. You might like to set the bar a bit higher during less intense times – but the point is that even when we’re really stretched we can take small steps to look after ourselves and each other. Here’s a bingo sheet full of low barrier things folks can do to stay healthier and handle stress better when under pressure. You’re in a high intensity phase of a campaign, like the last weeks prior to an election or another big deadline… maybe you are frazzled and living on pizza.